Mental Health; Emotional Resilience - dealing with uncertainty and adversity - top tips and takeaways. The speakers shared their compelling experiences and gave examples of dealing with difficult and challenging situations - how they have dealt with these challenges and in particular how they have developed the mindset and emotional resilience to successfully overcome them.

Celebrate Women's Achievement. Join us in celebrating the achievements of some of the most successful female entrepreneurs around the world, including Penny Streeter OBE. This is a one-off special event to educate in creative business strategies whilst learning from leading motivational speakers. Wednesday 10th March, 9am - 8pm UK time

International Women’s Day 2021. #ChooseToChallenge From challenge comes change, so let's all choose to challenge.

FHA interviews Penny Streeter OBE, for the 5 Colour Fitness roadshow. Featuring our winemaker and cellar master, Johann Fourie. Benguela Cove Estate Winery, producing exclusively estate grown wines.